JS3 BLOG / Fit for Radio Podcast
Information is power! Learn more about your mental, physical, and spiritual health. Watch, ask questions, and share.
BOOK A FREE CONSULTATION
Get started on your results now! Book in for a free consultation to discuss your health history, nutritional awareness, and fitness goals.
Train Like A Soldier
Follow the same lesson plans I instructed our Canadian Soldiers through in Afghanistan. Always tailored to the individual, from beginner to advanced. Get toned, have fun, and find out if you’re fit to fight!