Monthly Archive for: ‘July, 2014’

Fit For Radio Podcast – Episode 88: Workout Add-Ons (PT 1)

Ep88

Episode 88, is just a solo podcast but Joey updates us on what he’s been up to the last few months including his trip to England and working with a youth hockey program. Also he talks about some simple additions to his workout including 1) More running 2) Intermittent fasting more frequently 3) Decreasing the amount of red meat intake 4) Adding in …

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Fit For Radio Podcast – Episode 87: Dr. Deanna Minich PT. 2

Ep87

On Episode 87, we have Part 2 with Dr. Deanna Minich who talks all about her detoxification process and how she motivates clients to peruse healthy eating. Check our Dr. Minich’s website at foodandspirit.com  – We appreciate feedback! Leave your opinions below in the comments section – Have any questions? Or want to see a future guest on the podcast? Hit us up on Twitter @fit4radio …

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Fit For Radio Podcast – Episode 86: Dr. Deanna Minich PT. 1

Ep86

On Episode 86, we welcome Dr. Deanna Minich to the show to discuss how she got her start in health and nutrition. She also discusses her “whole self” approach and how she brings spirituality and science together in medicine. Check our Dr. Minich’s website at foodandspirit.com  – We appreciate feedback! Leave your opinions below in the comments section – Have any questions? Or …

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