Monthly Archive for: ‘March, 2016’

TLS Lifestyle Challenge #8 -Inflammation


Congratulations for making it to our last lifestyle challenge. This week we are covering Inflammation. What it is, what causes it, and most importantly what we can do about it. So what is Inflammation? I like Dr. Marcola’s brief explanation. “Inflammation is a normal and beneficial process that occurs when your body’s white blood cells and chemicals protect you from …

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