Get Ready For The Ring Bootcamp
with Joey Shillolo: Former Amateur Boxer/Coach
Bar none, the hardest workouts I ever endured were the routines I did preparing for an upcoming bout; skipping, heavy bag, shadow boxing, focus pads, wind sprints and sparring, all at maximum intensity. Add into the mix my coach yelling at me to dig deep for longer combinations, an extra round, or faster footwork, it was painful, painful work!
Fortunately for you however, you won’t have to train at even close to that level to achieve amazing fitness results. As a personal trainer and former amateur boxing competitor, I can attest to the fact that boxing is one of the surest ways to lose fat, tone up and improve strength, power and endurance, all in one workout! Suited to your individual ability, the “Get Ready for the Ring Boot camp” is designed to introduce all the essential skills of boxing in a fun way that also delivers excitement and results!
So if you want to experience the training routines a boxer follows before stepping into the ring, or if you are just looking to introduce something fun and different into your own training routine, the “Get Ready for the Ring Boot camp” is perfect for men and women of all ages and fitness levels.