Muskoka Retreat

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Join Joey and Rosanna Shillolo for a fun, relaxing, activity packed weekend at Muskoka Soul Luxury Resort from Sept 26th-28th 2014.  Combining their Yoga and Fitness expertise, Joey and Rosanna have both the Yin and Yang of Fitness covered, not to mention great Paleo based food, desserts, and even wine!

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What this Retreat Includes :
– 2 nights accommodations with late checkout

– Daily guided meditation, yoga practice and fitness training

– Hands on cooking tutorials to revamp your ‘healthy meal’ repertoire, recipe printouts included

– Healthy, well rounded ‘paleo’ inspired meals and snacks (wine too!)

– Free time to hike and explore the natural setting either as a group or individually

– Professional coaching, goal setting, Q and A discussions

– 3 R’s: Rejuvenation, Restoration, Relaxation

New connections, inspiration and time to live and laugh!

Register before September 1st and receive either a FREE personal training session/assessment on site with Joey or a private yoga class with Rosanna. PLUS receive Rosanna’s Sun Series Vinyasa Yoga DVD filmed locally on Lake Couchiching. A value of over $100! This same offer can also be redeemed by registering with a friend!
Remember, you ARE worth the investment so do something amazing for YOU!

E- mail joeyshillolo@gmail.com to register.  I look forward to sharing this amazing weekend with you!

 

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