All Posts Tagged Tag: ‘chiropractor’

Fit For Radio Podcast – Episode 61: Dr. Paul Biondich (High Performance Nutritionist) PT. 2

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On Episode 61 we have Part 2 of our interview with Dr. Paul Biondich  who is a High Performance Nutritionist and Chiropractor who works with professional athletes. On this episode Dr. Biondich explains further about “Intermittent Fasting” and how he used this method to win the IsaU IsaBody Challenge award. Paul explains how he did 20 weeks with 3 days of resistance training and …

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Fit For Radio Podcast – Episode 39: Fitness Myths – Pt. 2

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On Episode 39 we have Part 2 of our segment on “Fitness Myths”  On this episode we DEBUNK the following common fitness theories, some of our answers MAY surprise you! 1) No pain, no gain! you should always feel pain when working out  2) You should always stretch prior to exercising  3) Chocolate milk is great for post workout  4) When you eat eggs, you should only …

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Fit For Radio Podcast – Episode 34: Dr. Paul Biondich (High Performance Nutritionist) Pt. 2

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On Episode 34  we have Part 2 our interview with High Performance Sports Nutritionist Dr. Paul Biondich  who talks all about the importance of cortisol levels for optimal health, general tips for digestion, his methods of weight cutting for athletes and his opinion on TRT (Testosterone Replacement Therapy). Also Paul talks about his work with MMA fighter Stipe Miocic who is set to face …

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Fit For Radio Podcast – Episode 33: Dr. Paul Biondich (High Performance Nutritionist) Pt. 1

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  We’re very happy to be joined on Episode 33  for Part 1 of our interview with Dr. Paul Biondich who provides Performance and Injury Care, Designs Custom High Performance Sport Nutrition Programs and often consults to Professional Sport Trainers on helping them choose the right High Performance Supplements for their athletes specific needs. Paul discusses how he became involved as a …

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Fit For Radio Podcast – Episode 22: Dr. Jory Basso (Chiropractor)

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On Episode 22 Toronto based Chiropractor Dr. Jory Basso joins the podcast to discuss how a serious injury in his teens led to him pursuing a career as a Chiropractor. Dr. Basso also talks about common fitness injuries, debunks the myths regarding Chiropractors and teaching at George Brown College. For more information on Dr. Basso visit hybridhealthandfitness.com, check out his Facebook …

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