All Posts Tagged Tag: ‘paleo nutrition’

Fit For Radio Podcast – Episode 87: Dr. Deanna Minich PT. 2

Ep87

On Episode 87, we have Part 2 with Dr. Deanna Minich who talks all about her detoxification process and how she motivates clients to peruse healthy eating. Check our Dr. Minich’s website at foodandspirit.com  – We appreciate feedback! Leave your opinions below in the comments section – Have any questions? Or want to see a future guest on the podcast? Hit us up on Twitter @fit4radio …

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Fit For Radio Podcast – Episode 74: Derek O’Keeffe (Ferris 360 Trainer) PT 1

Ep74

On Episode 74, we welcome Ferris 360 personal trainer &  O’Keeffe Fitness Founder Derek O’Keeffe back on the podcast for part 1 of our two part interview with him. On this episode Derek talks about his decision to leave a big fitness outlet and start training clients on his own. Also Derek discusses the certifications he’s taken and why that suited him well when …

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Fit For Radio Podcast – Episode 71: Sean Kelly (Powerlifting Expert) PT 2

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On Episode 71, we have Part 2 with Toronto based Powerlifting coach Sean Kelly (@FortisGym). On this edition Sean discusses some of the big-name athletes he works with, how he structures his own training and his e-book The Eco- Diet (http://www.eco-diet.com/) and the impact nutrition has on his clients. Plus Sean talks about his upcoming seminars, where you can find his gym and …

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Fit For Radio Podcast – Episode 67: Dan Sammit (MMA Trainer) PT 2

Ep67

On Episode 67, we have Part 2 of our interview with MMA trainer Dan Sammit (@GTAMMACoach) who talks about Bucklys MMA and some of the big-name MMA fighters he’s trained with including UFC champions Renan Barao and Jose Aldo. Also Dan chats about the growth of MMA and how that’s impacted his business. Be sure to follow Dan on Twitter (@GTAMMACoach) Like his Facebook Page https://www.facebook.com/sammitfitness …

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Fit For Radio Podcast – Episode 61: Dr. Paul Biondich (High Performance Nutritionist) PT. 2

Episode61

On Episode 61 we have Part 2 of our interview with Dr. Paul Biondich  who is a High Performance Nutritionist and Chiropractor who works with professional athletes. On this episode Dr. Biondich explains further about “Intermittent Fasting” and how he used this method to win the IsaU IsaBody Challenge award. Paul explains how he did 20 weeks with 3 days of resistance training and …

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Fit For Radio Podcast – Episode 60: Dr. Paul Biondich (High Performance Nutritionist) PT. 1

Episode60NEW

On Episode 60 we welcome back Dr. Paul Biondich  who is a High Performance Nutritionist and Chiropractor who works with professional athletes. On Part 1 of our two part interview, Dr. Biondich talks about what he’s been up to since the last time he was on our show in June. More importantly Dr. Biondich talks about the controversial topic of  “Intermittent Fasting”, …

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Fit For Radio Podcast – Episode 59: Gillian Mandich & Ange Peters (Holistic Health Diary Podcast) PT. 2

Episode59

On Episode 59 we have Part 2 of our interview with Gillian Mandich and Ange Peters of The Holistic Health Diary Podcast . In Part 2 the girls talk about the importance of their diets and how they implement that message throughout their podcast. Also they talk about how they direct their nutrition knowledge to their clients and friends. Towards the end of the interview, the girls also …

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Fit For Radio Podcast – Episode 58: Gillian Mandich & Ange Peters (Holistic Health Diary Podcast) PT. 1

Episode58

On Episode 58 we welcome fellow Canadian podcasters Gillian Mandich and Ange Peters of The Holistic Health Diary Podcast on the show. In Part 1 of this two part interview, the girls talk about how they both got involved in the fitness industry and how they joined forces to form The Holistic Health Diary Podcast. They also discuss their favorite guests …

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Fit For Radio Podcast – Episode 57: Tambre Leighn (Cancer Survivor Coach) PT. 2

Ep57

On Episode 57 we have Part 2 of our interview with Tambre Leighn, the founder of “Well Beyond Ordinary” and someone who coaches cancer survivors, caregivers and healthcare professionals. On this episode, Tambre gives tips on how to self monitor our stress and how to reduce stress. Also she tells a very interesting story with actor Kevin Costner and why she would love to coach …

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Fit For Radio Podcast – Episode 51: Stipe Miocic (UFC Fighter) / Gluten Free Expo Recap

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On Episode 51 I caught up with UFC Heavyweight fighter Stipe Miocic who was in Toronto a few weeks ago for a meet & greet. We asked him all about his conditioning/diet and how it stacks up against other fighters in the UFC. Also we get Joey’s take on Episode 50, and discuss all the products from the Gluten Free Expo from …

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