All Posts Tagged Tag: ‘personal trainer toronto’

Fit For Radio Podcast – Episode 86: Dr. Deanna Minich PT. 1

Ep86

On Episode 86, we welcome Dr. Deanna Minich to the show to discuss how she got her start in health and nutrition. She also discusses her “whole self” approach and how she brings spirituality and science together in medicine. Check our Dr. Minich’s website at foodandspirit.com  – We appreciate feedback! Leave your opinions below in the comments section – Have any questions? Or …

Read More

Fit For Radio Podcast – Episode 82: Charlie Weingroff (Strength & Conditioning Coach) PT 1

Ep82

On Episode 82, we have welcome Strength and Conditioning specialist Charlie Weingroff  in part 1 of our two part interview with him. On this episode Charlie talks about how he became involved in the fitness industry and his experience working for the NBA’s New Jersey Nets (now Brooklyn Nets) and the Philadelphia 76ers. In addition Charlie gives his tips for those looking to become …

Read More

Fit For Radio Podcast – Episode 81: Ben McDonald (Fitness Manager) PT 2

Ep81part2

On Episode 81, we have Part 2 with Goodlife Fitness Manager Ben McDonald  On this episode Ben talks his teaching with the GLPTI course, getting a SweatRX publication and gives us his favorite certifications. – We appreciate feedback! Leave your opinions below in the comments section – Have any questions? Or want to see a future guest on the podcast? Hit us up on Twitter @fit4radio – …

Read More

Fit For Radio Podcast – Episode 75: Derek O’Keeffe (Ferris 360 Trainer) PT 2

Ep75

On Episode 75, we  have part 2 with Ferris 360 personal trainer &  O’Keeffe Fitness Founder Derek O’Keeffe. On this episode Derek talks about group training, why it’s important and some of the classes he teaches. Also he talks about which professional athlete he’d love to train with and his new website which you can find below. Be sure to “Like” Derek’s Facebook page here …

Read More

Fit For Radio Podcast – Episode 74: Derek O’Keeffe (Ferris 360 Trainer) PT 1

Ep74

On Episode 74, we welcome Ferris 360 personal trainer &  O’Keeffe Fitness Founder Derek O’Keeffe back on the podcast for part 1 of our two part interview with him. On this episode Derek talks about his decision to leave a big fitness outlet and start training clients on his own. Also Derek discusses the certifications he’s taken and why that suited him well when …

Read More

Fit For Radio Podcast – Episode 73: Chris Lopez (Fit & Busy Dad) PT 2

Ep73Template

On Episode 73, we welcome Toronto personal trainer & founder of Fit & Busy Dad coach Chris Lopez (@FitAndBusyDad) in part 2 of our interview with him. On this episode Chris discusses how he balances working out and being a trainer, while having FIVE kids at home! In addition Chris reveals some of his favourite time crunching workouts and his upcoming courses in Toronto. Be …

Read More

Fit For Radio Podcast – Episode 72: Chris Lopez (Fit & Busy Dad) PT 1

Ep72Template

On Episode 72, we welcome Toronto personal trainer & founder of Fit & Busy Dad coach Chris Lopez (@FitAndBusyDad) in part 1 of our two part interview. On this episode Chris discusses how he became involved with fitness, his volleyball career and how kettlebells have been his go-to method for training. Be sure to follow Sean on Twitter (@FitAndBusyDad)  Check out his website  Fit …

Read More

Fit For Radio Podcast – Episode 67: Dan Sammit (MMA Trainer) PT 2

Ep67

On Episode 67, we have Part 2 of our interview with MMA trainer Dan Sammit (@GTAMMACoach) who talks about Bucklys MMA and some of the big-name MMA fighters he’s trained with including UFC champions Renan Barao and Jose Aldo. Also Dan chats about the growth of MMA and how that’s impacted his business. Be sure to follow Dan on Twitter (@GTAMMACoach) Like his Facebook Page https://www.facebook.com/sammitfitness …

Read More

Fit For Radio Podcast – Episode 66: Dan Sammit (MMA Trainer) PT 1

Ep66

On Episode 66, with Joey being away, James is riding solo. However that didn’t stop us from getting a big name guest on the show as MMA trainer Dan Sammit (@GTAMMACoach) joined us for Part 1 of our two part interview. On this episode Dan discusses how he decided he wanted to become a trainer and also reveals when he became involved with …

Read More

Fit For Radio Podcast – Episode 61: Dr. Paul Biondich (High Performance Nutritionist) PT. 2

Episode61

On Episode 61 we have Part 2 of our interview with Dr. Paul Biondich  who is a High Performance Nutritionist and Chiropractor who works with professional athletes. On this episode Dr. Biondich explains further about “Intermittent Fasting” and how he used this method to win the IsaU IsaBody Challenge award. Paul explains how he did 20 weeks with 3 days of resistance training and …

Read More

Page 1 of 3123»