All Posts Tagged Tag: ‘sean blinch’

Fit For Radio Podcast – Episode 55: Sean Blinch (CrossFit Metric) PT. 2


On Episode 55  we have part 2 of our interview with CrossFit Metric co-founder Sean Blinch. On Part 2 Sean discusses his journey from being a personal trainer, to owning a CrossFit facility. Sean also gives advice to other trainers looking to form their own facilities, the Toronto Blue Jays’ miserable season and which celebrity he’d love to train with. For …

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Fit For Radio Podcast – Episode 54: Sean Blinch (CrossFit Metric) PT. 1

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On Episode 54  returning guest Sean Blinch joins the podcast to talk about his new gym CrossFit Metric which opened it’s doors recently in Toronto. On Part 1 of this two part interview, Sean discusses competing in CrossFit competitions, how he started CrossFit Metric and how he came up with the name. Also Sean talks about how he found time to …

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Fit For Radio Podcast – Episode 21: Sean Blinch (Independent PT)


Very happy to have our good friend Sean Blinch stop by the podcast for Episode 21. Joey and I have known Sean for years and he’s one of the nicest/funniest guys you’ll ever meet. Sean has an amazing story, going from what he calls “rock bottom” to being one of the most successful independent personal trainers in Toronto. Seany B …

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Paleo on the Go with Seany B!

As a trainer, one of the greatest challenges I have to deal with when a new client begins their journey to a healthier life is integrating the necessary changes into their busy lifestyle.  Along with consistent and proper training, the Paleo diet is just as powerful for achieving fast and sustained results. No matter what your goals are, having a …

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