All Posts Tagged Tag: ‘toronto fitness podcast’

Fit For Radio Podcast – Episode 100: Question & Answer Podcast

Ep100

On Episode 100, (a special edition) Joey and I hosted a live Google Hangout to answer all of your health and fitness questions. Questions included topics regarding what should you do at the end of your workout, diet, how to deal with a knee injury and much more. In addition Joey and I talked about our influences in the fitness industry and …

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Fit For Radio Podcast – Episode 98: David Mullins (Sports Psychologist) PT.1

Ep98

Episode 98, we welcome David Mullins who is a Sports Psychologist and a consultant for SBG Ireland since 2009. On Part 1 of our two part interview, David talks about how a failed professional soccer career lead him to becoming a sports psychologist. In addition David talks about how he became involved in the MMA industry and some of the professional fighters …

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Fit For Radio Podcast – Episode 97: Chris Fudge (Powerlifter) PT.2

Ep97

Episode 97, we have Part 2 of our interview with Chris Fudge. On this Episode Chris talks about his 2-day powerlifting certification, who his influences are and how he balances being a trainer with being a father. Follow Chris on Twitter @Cthefudge – We appreciate feedback! Leave your opinions below in the comments section – Have any questions? Or want to see a future guest …

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Fit For Radio Podcast – Episode 89: Workout Add-Ons (PT 2)

Ep89

On Episode 89, it’s Part 2 of  our workout add ons where Joey continues to talk about some tweaks you can add to your workout routine. On this episode he covers 1) The addition of more core work to your workouts 2) Yoga 3) Epsom Salt Baths 4) Adding in a water filer – We appreciate feedback! Leave your opinions below in the comments …

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Fit For Radio Podcast – Episode 87: Dr. Deanna Minich PT. 2

Ep87

On Episode 87, we have Part 2 with Dr. Deanna Minich who talks all about her detoxification process and how she motivates clients to peruse healthy eating. Check our Dr. Minich’s website at foodandspirit.com  – We appreciate feedback! Leave your opinions below in the comments section – Have any questions? Or want to see a future guest on the podcast? Hit us up on Twitter @fit4radio …

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Fit For Radio Podcast – Episode 86: Dr. Deanna Minich PT. 1

Ep86

On Episode 86, we welcome Dr. Deanna Minich to the show to discuss how she got her start in health and nutrition. She also discusses her “whole self” approach and how she brings spirituality and science together in medicine. Check our Dr. Minich’s website at foodandspirit.com  – We appreciate feedback! Leave your opinions below in the comments section – Have any questions? Or …

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Fit For Radio Podcast – Episode 84: Mitch Ciccarelli (U.S. Airman) PT. 1

Ep84

On Episode 84, we have part 1 with United States Airman Mitch Ciccarelli (@mitchciccarelli). On this episode Mitch discusses how learning martial arts and wrestling in high school peaked his interest in fitness. Also Mitch talks about the decision when he was 17 years old, of joining the United States military. – We appreciate feedback! Leave your opinions below in the comments section – …

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Fit For Radio Podcast – Episode 81: Ben McDonald (Fitness Manager) PT 2

Ep81part2

On Episode 81, we have Part 2 with Goodlife Fitness Manager Ben McDonald  On this episode Ben talks his teaching with the GLPTI course, getting a SweatRX publication and gives us his favorite certifications. – We appreciate feedback! Leave your opinions below in the comments section – Have any questions? Or want to see a future guest on the podcast? Hit us up on Twitter @fit4radio – …

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Fit For Radio Podcast – Episode 80: Ben McDonald (Fitness Manager) PT 1

Episode80jpg

On Episode 80, we welcome Goodlife Fitness Manager Ben McDonald on the podcast for part 1 of our two part interview with him. On this edition Ben talks about how he became involved in the fitness industry and the big differences between the fitness industry in the UK and in Canada. – We appreciate feedback! Leave your opinions below in the comments section – Have any questions? Or want …

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Fit For Radio Podcast – Episode 79: Ron Mourra (Group Trainer) PT 2

Ep79Ron

On Episode 79, we welcome  Ron Mourra on the podcast for part 2 of our interview with him. On this edition Ron talks about the charity work he’s done with his business and how that’s help establish a strong brand within his community. Also Ron reveals which professional athlete he’d love to train with.   – We appreciate feedback! Leave your opinions below in …

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