All Posts Tagged Tag: ‘toronto podcast’

Fit For Radio Podcast – Episode 99: David Mullins (Sports Psychologist) PT.2

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Episode 99, we have Part 2 with David Mullins who is a Sports Psychologist and a consultant for SBG Ireland since 2009. On this episode David talks about some of the methods he uses with his clients, why his industry is becoming more popular and he reveals how he handles criticism with his profession. Follow David on Twitter @ConquerMMA – We appreciate feedback! Leave your opinions …

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Fit For Radio Podcast – Episode 97: Chris Fudge (Powerlifter) PT.2

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Episode 97, we have Part 2 of our interview with Chris Fudge. On this Episode Chris talks about his 2-day powerlifting certification, who his influences are and how he balances being a trainer with being a father. Follow Chris on Twitter @Cthefudge – We appreciate feedback! Leave your opinions below in the comments section – Have any questions? Or want to see a future guest …

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Fit For Radio Podcast – Episode 89: Workout Add-Ons (PT 2)

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On Episode 89, it’s Part 2 of  our workout add ons where Joey continues to talk about some tweaks you can add to your workout routine. On this episode he covers 1) The addition of more core work to your workouts 2) Yoga 3) Epsom Salt Baths 4) Adding in a water filer – We appreciate feedback! Leave your opinions below in the comments …

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Fit For Radio Podcast – Episode 87: Dr. Deanna Minich PT. 2

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On Episode 87, we have Part 2 with Dr. Deanna Minich who talks all about her detoxification process and how she motivates clients to peruse healthy eating. Check our Dr. Minich’s website at foodandspirit.com  – We appreciate feedback! Leave your opinions below in the comments section – Have any questions? Or want to see a future guest on the podcast? Hit us up on Twitter @fit4radio …

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Fit For Radio Podcast – Episode 84: Mitch Ciccarelli (U.S. Airman) PT. 1

Ep84

On Episode 84, we have part 1 with United States Airman Mitch Ciccarelli (@mitchciccarelli). On this episode Mitch discusses how learning martial arts and wrestling in high school peaked his interest in fitness. Also Mitch talks about the decision when he was 17 years old, of joining the United States military. – We appreciate feedback! Leave your opinions below in the comments section – …

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Fit For Radio Podcast – Episode 80: Ben McDonald (Fitness Manager) PT 1

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On Episode 80, we welcome Goodlife Fitness Manager Ben McDonald on the podcast for part 1 of our two part interview with him. On this edition Ben talks about how he became involved in the fitness industry and the big differences between the fitness industry in the UK and in Canada. – We appreciate feedback! Leave your opinions below in the comments section – Have any questions? Or want …

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Fit For Radio Podcast – Episode 79: Ron Mourra (Group Trainer) PT 2

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On Episode 79, we welcome  Ron Mourra on the podcast for part 2 of our interview with him. On this edition Ron talks about the charity work he’s done with his business and how that’s help establish a strong brand within his community. Also Ron reveals which professional athlete he’d love to train with.   – We appreciate feedback! Leave your opinions below in …

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Fit For Radio Podcast – Episode 78: Ron Mourra (Group Trainer) PT 1

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On Episode 78, we welcome  Ron Mourra on the podcast for part 1 of our two part interview with him. On this episode Ron talks about when he became involved in fitness and how he did things backwards compared to most trainers. In addition, Ron talks about starting up his business Fundamental Fitness Conditioning.  Check out Ron’s website http://www.lean-fit-healthy.com/ – We appreciate feedback! Leave your opinions below …

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Fit For Radio Podcast – Episode 69: Sara Haley (International Fitness Expert) PT 2

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On Episode 69, we have Part 2 of our interview with Sara Haley (@sarahaleyfit) who is an international fitness expert. On this edition we discuss her DVD “Expecting More.” and the work she’s done with pregnant women looking to keep fit. Sara a on also discusses her philosophy on nutrition and how she eats healthy when she’s travelling on the road. Be sure to follow …

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Fit For Radio Podcast – Episode 63: 2014 Goals & Resolutions PT. 2

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On Episode 63 we’ve got Part 2 of our 2014 Goals & Resolutions podcast. On this edition Joey talks about quick and easy workouts for those who are just looking to workout for the first time. This includes Tabata training, boxing, body weight exercises and using the rower. All great exercises especially if you’re strapped for time. – We appreciate feedback! …

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