nutrition coaching | Coach Joey Shillolo

Feb 18, 20212 min read

Gluten Free Banana Bread- Homemade Recipe

Hi Guys, If your looking for a homemade gluten free desert option, then this post is for you! Try this homemade recipe with bananas,...

Feb 9, 20212 min read

Gluten Free Carb Alternative - Tasty Cassava Bread Recipe

Hi guys! If your looking for a tasty and gluten free carb alternative to bread, then this post is for you! Welcome to our kitchen and our...

Feb 2, 20212 min read

How to make Paella - Easy step by step Recipe

Hi Guys! If your looking for a tasty Seafood Paella recipe for dinner tonight, then this post is for you! The directions are as...

Feb 2, 20211 min read

Best Homemade Caesar Salad Recipe - Easy to make !

Hi Guys, If your looking for an amazing homemade Caesar Salad Recipe, then this post is for you ! In the video we used the following; 4...

Jan 22, 20212 min read

Meal Prep Strategy- How to Make 4 Meals from One Greek Salad

Hi Guys! If your looking for a meal prep strategy to get multiple meals form just one salad, then this post is for you! Meal preparation...

Jan 21, 20211 min read

Keeping Fit Over 35 - Five Guidelines for Best Results !

Hi Guys! If your looking for the best ways to modify your training in your 3o's and beyond, then this post is for you! The following...